Planet Fitness Trainer Jeremy Smoot has created a special routine that you can try for National Exercise Day. Smoot’s routine ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Courtesy of Planet Fitness “My workout routine has stayed the same since getting pregnant,” she told The Post. “I work out five days a week. The only adjustments that I have had to make are ...

Gym memberships at the YMCA offer potential members the widest options for an affordable gym membership plan. Overall ... about putting the fun into fitness and exercise. Crunch gym memberships ...