John LaFlamme set an impressive new national record. LaFlamme appeared at the 2025 AMP Age Division Nationals in Reno, Nevada ...

Matthew McCoy set multiple world records at the USA Powerlifting High School Nationals in Wisconsin. Here's his story.

Why Supramaximal Walkouts Deserve a Spot in Your Strength Program If your back squats start strong but fall apart as fatigue sets in, you’re not alone. Strength ...

For his world-record squat, he also captured a gold medal for the individual lift. Meanwhile, Swedish powerlifter Gustav Hedlund bossed the category to clinch first place overall. He squatted 327 ...

Karenjeet Kaur Bains, 25, earned the record for most times to squat lift own body weight in one minute (female), Guinness World Records announced. Bains, took up powerlifting at age 17 and holds ...

In July, she broke the World Raw Powerlifting Federation (WRPF) record for the heaviest cumulative lift for bench/squat and press, registering a total of 1,620.4 pounds in the squat, bench press ...

He's also a two-time state MVP, and he broke his own squat record by five pounds ... weight class and set a composite state record at her weight on one lift. "I am so glad I walked into the ...

The highlight of the day was when Gabe captured the state record in squat with a lift of 500 lbs. It should be noted that Gabe holds the NHS squat record of 605 pounds. Many thanks go out to ...