With the scientifically-proven benefits of meditation and prayer, like reduced stress and improved concentration, you can ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening ...

There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

Prayer, meditation and contemplation have been woven into the fabric of all the great world religions from ancient times until today. The expressions of gratitude, singing of songs, hymns and ...

Prayer and meditation—two mindful techniques with roots in various spiritual traditions—are gaining recognition from medical professionals for their measurable effects on heart health.

As a Christian, our faith doesn’t minimize suffering — it meets it with both honesty and hope. Scripture acknowledges the ...

Play the USA TODAY Daily Crossword Puzzle. Amongst the spiritual resources I have amassed is this beautiful Centering Prayer by Gunilla Norris. Here is an excerpt, just for you: Out of the dryer ...

Yoga, Meditation and Prayer: Urban Transit Workers Cope With Violence and Fear on the Job NEW YORK (AP) — In a dimly lit room strung with fairy lights and ivy, transit workers file in and lie on ...

In New York, a transit union this year began offering not only free relaxation sessions but also yoga and meditation classes ... But her main coping mechanism is prayer. In tense situations ...