I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Tom Hanks joined son, Chet, recently on a bench designed to look like that famous Forrest Gump scene in Chippewa Square for a music video. News Sports Entertainment Lifestyle Opinion Advertise ...

The incline bench press, on the other hand, builds the upper chest muscles. Reversing the angle will lower your head. In that case, you may get a bench with something to hook your feet under.

How much you can safely bench press may depend on several factors, including your age, weight, and training experience. Share on Pinterest The bench press is an exercise that can help improve your ...

The NFL combine bench press record is 49 reps of 225 pounds, set by Stephen Paea in 2011. At the time, the defensive lineman was a consensus All-America selection from Oregon State.

Tom Hanks joins son to recreate iconic Forrest Gump Savannah bench scene for music video. Ryne Dennis, Savannah Morning News. Mon, March 31, 2025 at 3:41 PM UTC. 2 min read.