Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper technique for maximum effectiveness.

Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure.

Acupressure is a natural remedy that can relieve pain, nausea, and other migraine symptoms. Discover 14 points for relief ...

Any body part that comes in contact with the surface of your mattress is called a pressure point. Why? Because any body part that touches your bed is the place (or point) where pressure is building.