Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

If Thanksgiving is your favorite holiday, we’ve got the perfect recipe for you—a protein-packed frittata that doesn’t make ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to fiber-filled chia pudding ...

Barbecuing for a big group this June, or want to get your household's pantry stocked up ahead of vacations and summer travel?

Taming hunger pangs with healthy nibbles can help keep your weight loss goals on track. Nutrition pros share their favorite ...

A 3-oz (84-g) serving of firm tofu contains 9 g of protein, which makes it a filling snack. Cubes of baked tofu are easy to pack up and enjoy on the go. You can try baking tofu that’s tossed in ...

Pond scum becomes the world's most powerful superfood now - water lentils pack 45% protein and grow 25x faster than corn in ...

Chomps Free Range Turkey Sticks are a high-protein snack option for on the go. Each individually wrapped stick pack contains 12 grams of protein and can be paired with other portable snacks like ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.