These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

If you know you need to eat more protein but aren’t sure where to start, breakfast is a good place. Eating a sizeable portion ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich ... nuts and seeds when you get to work. This creamy high-protein shake will keep you satisfied for hours ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting and deadline. I decided to try making a quick high-protein breakfast ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with protective anti-inflammatory nutrients. You can prep it in advance for a quick, ...

Plus fast food doesn’t always equate to ... making it another solid high-protein breakfast option. Case in point: One McMuffin contains nearly 20 grams of protein (17, to be exact).

In today's fast-paced world, many opt for convenient boxed cereals, but these often contain high sugar and preservatives, ...

Throughout my undergrad years, I would often tuck myself in at night and dream of my daily morning blueberry bagel with cream cheese and a mocha latte. (Hey, I needed something to motivate me for ...