You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress ... Here's a list of quotes that could ease your worries and give you a boost.

Reading soothing stress quotes can help you calm down. Richard Davidson, the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison, shares ...

“There is no shame in seeking help for your mental health ... You will win your battle against depression and anxiety one day. 19. “Mental illness is not a personal failure, it’s a ...

Kaime Stroot spoke to Dr. Christopher Valentine about ways you can ease that stress. Evidence shows that mindfulness can reduce stress, anxiety, and depression. These techniques can help you stay ...

Do I have what everybody else has?'" Johns Hopkins has these tips to ease your child's back to school anxiety. First, make sure you set a realistic bedtime and stick to it, along with setting out ...

Here are six strategies that experts say will help you keep a cool head and protect your money when anxiety is heating up. Adjust your perspective. It’s hard not to focus on the most recent ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress ... Here's a list of quotes that could ease your worries and give you a boost. "Do not ...