Keep an eye on how long the children are engaged and try again another time. Join your child in trying the Lazy Cat, the Turtle, the Lemon or all of these relaxation activities! Download a PDF version ...

It has a number of different meditations that can help with sleeping, calming down ... through its interactive activities. Not only is it completely free, but your kids can also "Breathe With ...

"It's another thing to have them do a lot of things and be the best at all of those things," adding that that pressure can ...

As the world’s leading expert on childhood, we’re sharing these relaxation techniques for kids that are part of our global Healing and Education through the Arts (HEART) program for children living in ...

Children of all ages and cultures hate routines, so parents must learn the art of setting the routine in the form of some games which children enjoy so that they follow the routine. Monsoons are a ...