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Technically, all you need to ruck is a backpack and weight plates (or books, a 10-pound bag of rice, potatoes, water bottles—anything with heft). Some packs are better suited for rucking than ...
Lately, “rucking” ― a new walking trend ― has picked up steam on social media as a way to spice up your regular daily stroll. “Rucking is simply just walking with weight on your body ...