What Is Runner's Knee? Runner's knee isn't just for runners, and it’s not one particular injury. It's a broad term that describes kneecap pain that can result from many different problems.

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...

Knee pain is a common issue among runners, but there are ways to keep it at bay, an expert has revealed - and ignoring it could lead to more serious injuries ...

If you're a runner, the chances are you've experienced knee pain at some point in time. It is prevalent among runners and can be frustrating to deal with - but an expert has revealed how you can ...

Losing its smoothness can lead to patellofemoral pain syndrome (PFS), or “runner’s knee.” PFS can result from trauma or overuse or if a part of the knee is badly aligned. It is a common ...

Inactivity has been more consistently linked to knee pain than decades of running, biking, swimming and working out in the gym.

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book ...