If canola oil is off the table, consider safflower and sunflower oil as the next best alternatives. Both of these oils have a texture that is comparable to that of olive oil. What's more, you can ...

canola oil, and safflower oil. During up to 33 years of follow-up, participants were given food intake questionnaires at baseline and every four years. Researchers observed that substituting 10 ...

Such critics lament the so-called “Hateful 8”—canola, corn, cottonseed, soybean, sunflower, safflower, grapeseed, and rice bran oil. But mainstream researchers view these oils differently.

Some social media influencers have been on a rampage to disparage seed oils—including canola oil, peanut oil, corn oil, soybean oil and safflower oil—claiming that they cause inflammation.