May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies ...

That premise doesn’t change once you’ve reached senior status, but you may have a few additional health considerations to ...

Learn about an exercise that boosts balance, strength, and stability for seniors over 60, promoting a safe workout and ...

It may be a “dry” heat but it doesn’t take much for Arizona’s triple-digit temperatures to bring someone’s health and ...

The Miller Center for Recreation and Wellness is hosting a health fair to celebrate National Senior and Fitness Day on Wednesday morning.

Seniors in dance programs demonstrate working memory improvements averaging 18-26% after six months, significantly outperforming both sedentary controls and those engaged in other exercise forms.

OLEAN — Total Senior Care (TSC) will host its annual Senior Health & Fitness Fair from 10 a.m. to 2 p.m. Wednesday at 519 N. Union St.

SilverSneakers®, the nation's leading fitness program for older adults, has named Celeste Lajala as its Instructor of the ...

ORLANDO, Fla. – May is Older Americans Month, and the last Wednesday of May is National Senior Health and Fitness Day. One ...