Barbells might be bigger ... dip their toe into weightlifting or upgrading their home gym without spending a small fortune. What do buyers say? "It has a great feel, the knurling is not too ...

The barbell is lifted over the head and the athlete must not move for two seconds in this final position. You can train this lift on your knees using a small barbell. Focus on keeping your arms ...

Whether you have an elaborate garage gym or just a basic setup in the backyard, a quality barbell is essential. If you’re looking for a good all-around bar that will last you for years to come ...

While barbells can be unwieldy in small spaces, you can build full workouts using just a bar and some plates. Check out these exercises you can include in your typical workouts, then try the full ...

"The best part of being a small business owner is the opportunity to build really genuine relationships with my clients," Van Nostrand said. While Strength Wise Barbell began as just an online ...