Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and ...

"Small nuts such as pine nuts ... nuts to be consumed as a snack rather than incorporated into a recipe, the food expert said ...

That's why I really like this Nuts Trail Mix recipe. It's perfect for when you want something crunchy and sweet without reaching for junk food. It's made in small batches, so you don't end up with ...