and Smith machine bench presses at varying inclines. Israetel doesn't necessarily recommend decline bench presses, ranking ...

Strongway Gym Supplies has expanded its home fitness line-up by introducing the Multi Gym Smith Machine with Weights – a multifunctional piece of equipment designed to bring a broad range of strength ...

Sometimes, life or circumstances get in the way of performing the traditional squat, bench press ... Exercises like the leg press, hack squat, lunges, and Smith machine squats are excellent ...

The men were able to heft the heaviest loads on the barbell bench press, followed by the Smith machine press. They were weakest on the dumbbell bench press, where their load was about 14 percent ...