Moreover, particularly as many menopausal women have become concerned about the safety of using prescription hormone replacement therapy (HRT) to cool down their hot flashes and related symptoms ...

Research among postmenopausal women has shown that a low-fat vegan diet with daily soybeans may be able to reduce or even completely eliminate mild, moderate, and severe hot flashes. Mindfulness ...

Today, research confirms these time-tested solutions really work, offering relief for everything from hot flashes to hair ... who began eating 1⁄2 cup of soybeans daily-equivalent to around ...