Speaking up for yourself is crucial to maintaining your self-respect, mental health, and overall happiness. Here are seven situations where you should always advocate for yourself, regardless of ...

Often that means learning how to speak up for yourself, whether because you have a lower-key personality or simply because you are part of a group that's routinely overlooked by colleagues.

Speak for Yourself sees Nina, with the help of her puppet characters, test how well couples know each other and work together. The contestants are in line to win a cash prize if they perform well in ...

"I had a great, rewarding experience for the last four years hosting and creating the (Speak For Yourself) 'SFY' show that exists today. The last two years in particular were very rewarding.