Participating in spiritual activities or rites sometimes motivates ... which ultimately leads to better mental health." By delving into spiritual practices, individuals are encouraged to reflect ...

hence recognising their impact on mental health and respecting diverse worldviews. Some of the efficient spirituality-based techniques include mindfulness, which helps in stress management and ...

For others it means living with genuine mental health conditions that require medical treatment and support. The Bahá’í Faith offers a balanced perspective that honors both the spiritual and ...

He believes that the higher a subject scores on the Native spirituality ... activities in which tribal citizens participate are called “protective factors” as they “buffer against mental hea ...

World Mental Health Day emphasizes holistic approaches ... introspection and self-evaluation. Participating in spiritual activities or rites sometimes motivates people to investigate their inner ...