John LaFlamme has set a new 170.5-kilogram (375.9-pound) raw Squat AMP National Masters Record at the age of 74-years-old.

During competition, athletes get three attempts ... Here are a few to get you started. Why: Powerlifting focuses on the back squat, but if you want to optimize your performance, you need to ...

It’s the second time a member of the Mitchell Powerlifting Club has won a national title, following Rickey Nelsen’s triumph ...

These are the three main powerlifting exercises. Barbell back squat. To do this exercise ... Squat down, holding the barbell on your back. To meet competition standards, your hips must go below ...

Sparked by World's Strongest Man competitions and cultivated by his father and uncle, Robby Rotz's passion for powerlifting is already paying off.

Abington Heights’ Domenic Peters, Mallory Knott, and Ava Lawless, and Riverside’s Tavian Branch earned titles at the Pennsylvania High School Powerlifting ... JV competition. She had a squat ...

A Velma-Alma High School junior took home a big win at a world powerlifting competition. After competing at the USA Worlds Powerlifting meet in Boston, Massachusetts, Landon Swisher added to his ...

how the competition went, and what he hopes to achieve next. Maloney will compete in all three powerlifting events—bench press, squat, and deadlift—at the Special Olympics New Jersey Statewide ...

During competition, athletes get three attempts ... Here are a few to get you started. Why: Powerlifting focuses on the back squat, but if you want to optimize your performance, you need to ...

17-year-old Robby Rotz set multiple USA Powerlifting Maryland state records for his age and weight in his first competition in April. Rotz set records in bench press, squat, deadlift, and total ...