Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

Save space without sacrificing gains using the MIKOLO QJ Squat Rack, a folding, wall-mounted design that can still handle an ...

The versatility in adjustability mirrors that of a squat rack for home gym ... fortified by screw reinforcements and a triangular design. This combination ensures rock-solid stability, allowing ...

Rest is equally as important as the exercise itself. To perform a barbell back squat, rack the barbell on the squat rack at about shoulder height. Load the barbell by adding one weight plate on ...