Since arthritis can't be fully cured, the focus is generally on slowing its progression and managing symptoms so you can be ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...

Wake up your body with a few easy exercises to relieve morning stiffness. These simple stretches improve flexibility, ease tight muscles, and boost energy. It is perfect for starting your day right.

Symptoms of symmetric psoriatic arthritis are similar to those you get with the asymmetric pattern. They include morning stiffness and rashes on the skin. "Distal" means away from the center.

May is Arthritis Awareness Month. If you are someone dealing with stiff and tightening joints, it might be time to consult a ...

As many know already, the aging process creates additional stiffness within joints. The knees, hips and shoulders are some of the more commonly cited joints affected by age-related stiffness.