Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Stiff neck can make simple chores painful and difficult. Stress, overuse, and poor posture can all cause neck pain and stiffness. Easy workouts that increase muscle elasticity and relieve tension ...

Being greeted with a stiff neck in the morning is akin ... that may help to release tension build-up and restore some pain-free movement into your neck and shoulders. “One stretch to try is ...

Neck pain can at times become unbearable. Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve stress and its associated physical symptoms it is important to understand the li ...

What to know before you buy a neck massager What is causing your neck pain? Everyone gets a sore or stiff neck from time to time, but according to the Mayo Clinic, if your pain is severe ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.