Spinal Fusion to Ease Severe Back Pain Is Tried and True. Now There’s Something Better.
Michael Markmiller was in excruciating pain for years. The 53-year-old couldn’t walk more than 100 meters without his legs ...
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Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...
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Have A Sedentary Lifestyle? 4 Ways To Keep Your Posture Right And Neck Straight
A sedentary lifestyle has significantly impacted our health. From back pain to disrupting postures, constant usage of ...
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Top 8 Best Pillows for Back Pain in 2025
Back pain is a prevalent health issue affecting ... This means that the pillow should keep your head, neck, and spine in a straight line. Additionally, the pillow should be comfortable and ...
Epidural steroid injections may offer modest short-term pain relief for some back pain
The American Academy of Neurology (AAN) has developed a new systematic review to summarize for neurologists and other ...
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8 core exercises that will transform your spine health
Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain-free movement and better posture.
Back pain: Five simple exercises you can do to prevent it
Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...