‘Supine’ means lying on the back with the face pointing upward. Many people sleep in the supine position, and it is also common in certain practices, such as yoga and Pilates.

Supine position is another term for when you're lying down on your back. We do this when we sleep and when we exercise, and it affects our health in different ways at different times. Let's take a ...

We talk to a range of experts to explore which sleep position is better for snoring, back pain, heart health, and other ...

The supine position may be harmful to foetal welfare and may be a significant stressor that causes fetal death in high-risk pregnancies.

The supine position can help take pressure off the spine and joins, which may help alleviate back, neck and hip pain. The right support can go a long way when sleeping on your back, said Augelli.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Still, it’s not all bad on your back — in fact, many of us started sleeping in the supine position in infancy. 5. This is definitely not the best sleep position. Do not try at home!

Vesprini and colleagues also found that the supine position was associated with more grade 3 desquamation compared with the prone position (15.4% vs 8.0%; OR 2.09, 95% CI 1.62-2.69, P<0.001). In ...