Check out a few learning methods to help you retain information more effectively and have a better educational experience. A good way to learn complex ... you to remember things very quickly.

sleep can actually help you learn better! This is because during sleep, the things you've recently studied get incorporated into your long-term memory, which makes it easier for you to recall the ...

In general, any kind of activity seems to help people live longer. However, research suggests that strength training can make ...

Pros: Drawing a mind map is a productive way to help people learn new ... it helps keep things organised. Graphics (Visual note-taking) There are several types of graphics that you can draw ...

People generally wake in their best frame of mind, enjoying peak mental health and wellbeing in the morning, researchers ...

things do seem better in the morning." Image: Pic: PA In the study, people were asked questions like: "In the past week, how happy did you feel?", "How satisfied have you been with your life?", ...