Though they look light, adding just a couple of pounds ... ankle weights gave them an extra push in the right direction. So, yes, they’re here to stay. Lucy Miller is a Journalist, Level 3 ...

【10-Level Weight Adjustment】 Each of the Lusper ankle weights weighs up to 5 lb and features 10 weight bags filled with premium quality Iron sand. Each bag weighs 0.44 lb and can be removed to ...

The D-ring design also ensures a snug fit.” Best splurge: P.volve 3-Pound Ankle Weights P.volve 3-Pound Ankle Weights P.volve 3-Pound Ankle Weights $29.99 at P.volve P.volve’s ankle weights ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

The aim? To build explosive power, control, and stability. Imagine performing a 3-minute floor and tumbling routine with ankle weights on, then taking them off and doing the routine all over again.