Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

In this exercise, you will need to start by bending your thumb inwards towards your palm. Then, try and touch the tip of each finger starting from first to last, holding each position for 10 seconds.

DAVENPORT, Iowa (KWQC) -De Quervain tenosynovitis is caused by inflammation in the tendons or in the tendon sheath that runs along the thumb side of the wrist. This syndrome can cause pain along ...

It's not just teens who're getting thumb tendonitis. Doctors are seeing patients from 10 to 79. It's not just our fingers and thumbs we need to worry about.

Repetitive Motion Injuries Causes. Repetitive motion disorders develop because of microscopic tears in the tissue. When the body is unable to repair the tears in the tissue as fast as they are ...