People may feel a gentle pull or stretch during the following exercises. However, they should stop if they experience any pain. Apply heat to your hand for 15 minutes before performing these ...

In this exercise, you will need to start by bending your thumb inwards towards your palm. Then, try and touch the tip of each finger starting from first to last, holding each position for 10 seconds.

De Quervain is treated with anti-inflammatory medications and a thumb spica splint that immobilizes the thumb which can help with mild or early symptoms. More severe cases may require cortisone ...

This condition is known as tenosynovitis. Tenosynovitis is almost identical to tendinitis because both have identical causes, symptoms, and treatment.

It's not just teens who're getting thumb tendonitis. Doctors are seeing patients from 10 to 79. It's not just our fingers and thumbs we need to worry about.