Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Some commercial breakfast foods can be high in sugar, refined carbs, and additives. Instead, why not try some nutrient-dense whole-food options? Here are 12 of the best foods and drinks to enjoy ...

Sep. 16, 2024 — A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that ...

From conflict to climate change, our food is under pressure like never before. Amanda Little meets farmers on three continents trying to rise to the challenge. Watch now Can food production help ...

The supermarket baby food aisle in the United States is packed with non-nutritious foods containing far too much sugar and salt and misleading marketing claims, a new study found. Sixty percent of ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

If we all shopped, cooked and ate smarter we could avoid wasting food. Combining that with actions along supply chains, like increasing efficiency or improving storage, would mean we had more than ...

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Ultra-processed foods (UPFs) have been in the news a lot recently, but how harmful are they, and can they ever form part of a ...

Around 60% of baby and toddler food items sold in major U.S. retailers fail to meet international nutritional guidelines, and nearly all of the products utilize “misleading” marketing tactics ...

Access to sufficient amounts of safe food is key to sustaining life and promoting good health. Foodborne illnesses are usually infectious or toxic in nature and often invisible to the plain eye ...