Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace a little extra joy and spread good vibes everywhere. Whether it's dancing ...

The answer will vary from person to person, but there are strategies you can use to increase your odds of retiring happy. While health ... helping the community in ways such as serving meals ...

To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of Habits of a Happy Brain. Below are ways to boost your ...

It is important to find something to hold on to that can make us happy and let it guide us ... simple steps for a radiant smile Here are seven ways to cultivate happiness and contentment.