Greg Ho, a 72-year-old marathoner who began running in his 50s, has completed 43 marathons and has no plans of slowing down.

Most first-time half marathoners should stick to the easy pace they’ve been running in training, especially if your goal is ...

Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2 ...

While Lindwurm is a firm believer in runners being comfortable with their own thoughts and the challenges of being friends ...

Y ou feel like the world’s best, most devoted pet parent for training your dog, as you should. And you love to present your ...

Feeling inspired after seeing your Instagram feed awash with Chicago Marathon runners and found yourself Googling training tips for a marathon? You're in the right place. And what a race it was.

Want to Learn More About Military Life? Whether you're thinking of joining the military, looking for fitness and basic training tips, or keeping up with military life and benefits, Military.com ...

The amounts and timing of these important nutrients vary between the pre-season phase and during the season, due to differences in training demands. During the 3-4 month period of pre-season training, ...

Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re ...

With that in mind, you’ll need to do some specific cross-country training in to be successful at this raw but rewarding type of running. In cross-country running, you’ll cover various surfaces ...