22 High-Protein Salads for Healthy Weight Loss
These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...
A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.
18 High-Protein Veggie-Packed Sandwiches
Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...
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10 vegetables that are rich in protein
Adding protein-rich vegetables to your diet aids in muscle growth, metabolism, and general health. Such nutrient-rich vegetables contain essential amino acids, fibre, and antioxidants, making them ...
TasteFood: A salmon stir-fry makes an easy weeknight dinner
This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.
6 Protein-Packed Lunches That Pack Serious Flavor
Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
Dr Rupy Aujla: 'My three protein-packed recipes to help your meet your goals'
A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...
The #1 High-Protein, Anti-Inflammatory Snack, According to a Dietitian
While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...