Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber ...

Genelia D’Souza switched to a vegan diet that helped her achieve not only a toned body but also a healthier lifestyle.

If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or ...

The raw vegan diet is associated with numerous health benefits such as increased energy levels, clearer skin, and weight loss; however, few studies have been conducted to confirm these effects.