Prenatal vitamins are an essential tool for ensuring optimal maternal health and fetal development. They help fill ...

A new study published in the journal of Revista Da Associacao Medica Brasileira revealed that vitamins B12 and D may be used ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

She added, “Reducing processed foods, sugars and alcohol can also help fertility. In this manner, following a balanced, nutrient-rich diet is one of the best methods to maintain fertility in both men ...