Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

What are the best vitamins for reducing hot flashes and night sweats? Vitamin E and vitamin B complex are two of the best vitamins for reducing hot flashes and night sweats. Vitamin E has been ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium ... These may include hot flashes, night sweats, mood changes, irritability, and tiredness. Many people turn to ...

Vitamin E and other antioxidants in sunflower seeds can help protect skin from damage caused by free radicals and UV radiation, promoting healthy and youthful-looking skin. Sunflower seeds may help ...