The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...
From the Crossfit Games becoming one of the fastest growing ... Most boxes smartly operate a coach-led, class-based model, running WODs (CF vernacular for ‘workout of the day’) on a tight ...
The CrossFit Games are over, but with the Open starting in October, now isn’t the time to dial back your workouts. Here are 10 veterans weighing in.
The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...
It featured Games athletes Austin Hatfield, Roman Khrennikov, and Haley Adams tackling the WOD, live. So, what have the team at CFHQ cooked up for the opening workout of the 2025 CrossFit Games ...
To the surprise of many, CrossFit Open 25.2 has been revealed as ... or bar muscle-ups—will be crucial in this WOD. - If you can’t do more than 10 reps unbroken, break into smaller sets.
Think again with this expertly-planned WOD. CrossFit is a very divisive ... “You see these people from the CrossFit Games on your TV or on social media and people get really intimidated about ...
🥈 Dallin Pepper – Last year’s CrossFit Games runner-up (just 21 points behind Sprague), determined to claim the top spot in 2025.
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...