While a wake up light can be a great investment in your health and wellbeing, these aren't to be confused with SAD lamps – some sunrise lamps can be used for light therapy but if you suffer from ...

The full spectrum light therapy lamp is UV-free and delivers up to 10,000 lux ... light that helps regulate the body’s natural sleep-wake cycle. Examples of such lamps include the Philips ...

In an aim to shed light on whether wake-up lights and light boxes really can improve how we feel, Greg Foot speaks to a leading expert in light therapy, and visits a manufacturer to find out if ...

Many light therapy alarms on the market today come ... 5 Best Smart Sunrise Alarm Clock 2025: Reviews of Top Wake Up Lights There’s no competing with the customizability of Philips’ SmartSleep ...

Light therapy has risen in popularity as a promising, non-invasive method to combat mental health challenges, particularly ...

If you're waking up feeling groggy and finding mornings a struggle, small tweaks to your sleep routine could help you kick-start the day. For anyone not feeling rejuvenated after a night's sleep ...

If you're feeling tired and sluggish while adjusting to daylight saving time, consider using a light therapy lamp to help mitigate fatigue. Adjusting to the time change can take a few days up to a ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is still seeing daylight.

Inspired by nature's sunrise the Philips Wake-up light uses a unique combination of light therapy and sound to wake you in a more natural way. The color of the morning light changes from soft dawn ...