'Pointless' walking challenge has popularity surge
A walking challenge described as "pointless" by its own organisers has become so popular it has had to reject people who want ...
7-Day Walking Plan to Reduce Inflammation, Created by Certified Trainers
A 12-week study on postmenopausal women with obesity found that those who followed a consistent walking plan experienced a ...
8 Walking Tricks That Make 10,000 Steps Feel Like Nothing
Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.
The #1 Walking Method To Shrink Belly Fat Fast After 50, According to a Trainer
Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...
Walking Is NOT Exercise!’ Rujuta Diwekar’s Harsh Reality Check For Fitness Enthusiasts Is An Eye-Opener
Think walking is the best exercise? Rujuta Diwekar disagrees! The celebrity nutritionist calls it an activity, not a workout, ...
Annual Delightful Run for Women training challenge begins in Albany
The Delightful Run for Women has kicked off its annual training challenge, marking the 47th year of the event.
Coeur d'Alene Press13d
Elected leaders walk to earn money for schools
Each participant selected a public school or district to receive funds. Since the program began in 2015, more than $350,000 has been awarded to Idaho schools on behalf of participating legislators.
edinburghnews.scotsman.com13d
Step up for better health this spring
A national walking challenge is returning this spring, inspiring people across Scotland to improve their wellbeing by increasing their daily step count. The spring Step Count Challenge ...