$45 from Amazon (pack of six) $15 from Walmart SunButter’s sunflower seed butters blew all the other nut-free spreads we tried out of the water. If you’re looking for a PB alternative akin to ...

Use a powerful blender or food processor to grind the roasted watermelon seeds into a thick paste. This process can take a ...

There are many reasons people may think we’re nuts to live in California, not least of which is having not just one state nut ...

Scientists are still uncovering the many ways that walnuts’ fiber and plant compounds, including polyphenols, may interact with your gut microbiota and contribute to your health. In the meantime ...