Walter Payton and Jerry Rice had a secret weapon in their training arsenals: Hill Sprints. They force you to use your body weight as resistance while you run on an incline. Add this exercise to ...

Walter Payton's training habits included running sprints up a hill in Arlington Heights, Ill. What was a landfill then is now a golf course marked with a plaque remembering the Chicago Bears great ...

Family, friends and former Chicago Bears teammates helped dedicate a hill to Walter Payton on Saturday, recalling how the NFL’s all-time leading rusher used to dodge trash and trees as he ...

In little more time than it would have taken Walter Payton, the NFL’s all-time leading rusher, to run for a long gain, Arlington Heights Park District commissioners unanimously voted Tuesday … ...

ARLINGTON HEIGHTS, Ill. — On a steep hill some 30 miles northwest of Chicago, Kevin Kelly learned a lesson from Walter Payton about the value of hard work. “To me, the competitiveness of ...

During his Hall of Fame career with the Bears, Walter Payton’s favorite method of working out during the offseason -- and torturing teammates who agreed to join him -- was to run uphill wind sprints.

Listen to this episode of Savoring Sweetness: The Walter Payton Podcast in the player above. Subscribe to the podcast on iTunes, Spotify, Stitcher, Google Podcasts, or wherever you listen to podcasts.

Stream NBC 5 for free, 24/7, wherever you are. Taysom Hill joined Bears Hall of Fame running back Walter Payton in a rare, impressive statistical category on Sunday. Hill and Payton are the only ...