My days of forgetting to drink water are over thanks to this adorable little app
Water also plays a significant role in internal health including a healthier heart and more robust immune system. And yet, ...
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The effects of dehydration on your motivation and mood
Not drinking enough water can impact your brain function and mood. In her latest Head Strong column, psychologist Kimberley Wilson explains the link between dehydration and mood. Your brain is 80% ...