We won’t get into the details of how this all happens, but suffice it to say that your body enjoys being in a state of happy balance, or homeostasis, in most everything that it does. This includes ...

Water retention, also known as edema, is a common condition characterized by an abnormal buildup of fluid in the body’s tissues. It can lead to temporary weight gain, discomfort and bloating.

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There are some foods that can assist with water retention as they ...