For Dr. Kashmi, it was never simply about losing weight. It was about changing her mind, adopting a new routine, and making tiny but permanent lifestyle changes. Nowadays, weighing 57 kilos, she’s not ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

Last week, at the Wiltern Theatre in Los Angeles, Lizzo opened up about struggling with "dark depression" in 2023. That year, the "Truth Hurts" singer was sued by former backup dancers on allegations ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are mathematical calculations, so they don’t necessarily represent what’s typical or ...

Women like Jess and Branneisha say strangers ... now 28 and working in Texas for a major retailer, began using weight-loss injection Mounjaro. She's lost about six stone (38kg).

Charanjit remembers how her weight had been a big issue since school days. By the time she was in college, she had already lost 27 kg, courtesy of her strict efforts in following a disciplined life.