If you haven't already noticed, we're big fans of the basics like the pulley machine. It’s thoroughly versatile. It adjusts to any height, from the floor to above your head, and has a variety ...

while a movable pulley reduces the amount of force needed to lift a weight. By using multiple pulleys in a system known as a block and tackle, the force required to lift a weight can be ...

If you buy something via one of our links, we may earn a commission. The Flybird All-In-One Power Rack with Pulley System is just $479 right now—a solid 25% discount from its full price of $639 ...