It’s also a good idea to choose supplements that ... that can help manage menopause symptoms, including hot flashes and night sweats. Black cohosh, red clover, and soy are some of the most ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common-and the most bothersome.

When it comes to health trends, menopause is having a long-overdue moment — and for good reason ... disruptive symptoms, from hot flashes and night sweats to skin changes and mood swings.

From hot flashes and night sweats to vaginal dryness and other uncomfortable symptoms, menopause (and perimenopause) can be ...

This supplement helped us manage our weight and provided relief from hot flashes and night sweats. We appreciate that Estroven uses naturally-sourced ingredients, so we can feel good about what we ...

Sleeping in the nude seems like the most obvious way to stave off night sweats. (As a hot sleeper ... There's still no single cure for hot flashes, even though it's one of the most common symptoms.

The signs of perimenopause may be subtle at first. Your period may not be as regular as it once was. Maybe you can’t get a ...