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Why Exercise Is So Important if You Have Schizophrenia There are several reasons it’s important for people with schizophrenia to exercise regularly, says Dr. Hedgren. For starters, research ...
But exercise can also present some complications for people with diabetes. Here's how to create a safe, effective workout routine if you have diabetes. Why exercise is important for people with ...
Isometrics are exercises like planks and wall sits that strengthen muscles and tone the body. Because they are low-impact, isometric exercises help injury recovery and relieve joint pain.
Exercise and stretching is definitely critical for patients with rheumatoid arthritis because it helps increase their mobility. It prevents flexion contractures, joint contractures that can ...