Grain-free cereals are typically lower in fiber ... while insoluble fiber can help with stool bulk. Most foods that naturally have fiber have a mix of both soluble and insoluble.

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar ... the ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...