Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

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There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

Busy execs are optimizing their schedules with the ruck meeting, which combines networking with working out to help build ...

Workout trends ebb and flow online, but Pilates is one form of exercise that has been increasingly attracting people's attention across social media. Pilates has been popular for years ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information on nations' fitness ratings. A nation's citizens can maintain their ...

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine, which is specially designed to keep your workout quiet. Alongside a free 30-day ...

Lily sported a classic black workout bra with matching leggings featuring a high-rise fit and figure-sculpting cut. She wore ...

Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection not only of what’s in vogue now, but also what we can expect ...