Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Running can be hard on your body, especially your joints and muscles. Running is also hard on your shoes. Over time, pounding ...

But no matter what you or I may have experienced, what happened to this dog mom takes the cake! Not only did this Yellow ...

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...

Across the state, there's an influx of new yoga businesses owned or run by people of color. Here's why the local yogis say ...

“The main benefit of a tempo run,” says Foster, “Is to build up not only your endurance but your speed, which is a key part ...

Plus: Sardinian furniture, a Jordan Casteel exhibition and more recommendations from T Magazine.

The ‘Seated Little Cloud’ is open and free to the public from sunup to sundown every day of the week. The 35-foot inflatable ...

Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a sense of fluid physical motion. Bring your ...

Other sources say the Helianthus porteri—though called a daisy—is a member of the sunflower family. Another of its names is ...